7th Edition: Diary and Guide for the Triathlete
Paperback (Copyright 2008)
Dimensions (in inches): 0.68 x 9.04 x 6.51
Whether it's your first triathlon, your tenth, or your hundredth, this training diary and guide will help you reach your training and racing goals.
Now in its seventh edition, TriLog is the best training diary available for triathletes because of its many features, including:
The 56-week, undated diary lets you plan and track swim, cycle, and run training for thirteen months. You'll be to monitor your progress as you continue to train.
Nearly forty pages of training tips, workouts, and charts provide the basics for novices and advanced strategies for seasoned triathletes. This new edition includes inspirational photos, fresh workout ideas, and information on proven training techniques.
TriLog, (Front Cover) one of the best triathalon logs in print